Responsible Gaming
Introduction
At caitlinstott.com, we are committed to promoting responsible gaming practices. Gambling should be enjoyed as entertainment only, not as a way to earn money or solve financial problems. BetMGM and all legitimate betting sites operate under strict regulations to protect players. Please gamble responsibly and within your means.
Age Verification
You must be at least 18 years old or the legal gambling age in your jurisdiction to gamble in the UK. We take age verification seriously and comply with all UK Gambling Commission regulations. If you are under the legal age, please do not attempt to access betting sites or place wagers.
Warning Signs of Problem Gambling
If you recognise any of the following signs in yourself or someone else, it may indicate a problem with gambling:
- Gambling with money you cannot afford to lose
- Chasing losses by gambling more to win back money
- Hiding gambling activity or lying about the amount you gamble
- Neglecting family, work, or social responsibilities due to gambling
- Feeling anxious or irritable when unable to gamble
- Repeatedly trying to cut down or stop gambling without success
- Using gambling to escape problems or negative emotions
- Borrowing money or getting into debt to fund gambling
- Experiencing mood swings or depression related to gambling wins and losses
- Spending more time and money on gambling than intended
Self-Help Tools
Most responsible betting sites, including BetMGM, offer tools to help you maintain control of your gambling:
- Deposit Limits: Set a maximum amount you can deposit within a specific timeframe (daily, weekly, monthly)
- Loss Limits: Set a maximum amount you are willing to lose over a period of time
- Reality Checks: Receive notifications at regular intervals reminding you of how long you have been gambling
- Time-Out: Take a break from gambling for a set period without closing your account
- Self-Exclusion: Permanently or temporarily close your account and restrict access to betting sites
Use these tools proactively to stay in control of your gambling habits.
Support Organizations for the UK
If you are struggling with gambling, help is available. The following organisations provide free, confidential support:
UK Support Services
- GamCare – Free counselling and support for problem gamblers
Website: www.gamcare.org.uk
Phone: 0808 8020 133 (24/7) - GamStop – The National Self-Exclusion Scheme for Great Britain
Website: www.gamstop.co.uk
Allows you to self-exclude from all UK gambling sites for up to 5 years - Gamblers Anonymous – Free peer support group meetings
Website: www.gamblersanonymous.org.uk
Phone: 0330 094 0322 - National Gambling Treatment Service (NGTS) – NHS-funded treatment programme
Website: www.nhs.uk
Contact your GP for a referral
International Support Services
- Gambling Help Online (Australia)
Website: www.gamblinghelponline.org.au - Responsible Gambling Council (Canada)
Website: www.responsiblegambling.org - National Council on Problem Gambling (USA)
Website: www.ncpgambling.org
Phone: 1-800-522-4700
Call to Action
If you believe you have a problem with gambling, please seek help immediately. There is no shame in reaching out – support services are confidential, free, and designed to help you regain control. Contact GamCare, Gamblers Anonymous, or your GP today. Your wellbeing is more important than any bet.
Last updated: 2026. Information accurate for UK jurisdiction. Please verify current contact details and resources for your location.